Self-Discipline

How to avoid procrastination: A simple guide
Actually you wanted to go for a run and clean the place up. But your inner weaker self keeps you…

Pareto principle explained: The 80/20 Effect
The Pareto principle (also the 80:20 rule) can help you to find time wasters in your planning and to become…

Does TV make you stupid? That`s what science says!
Now the answer to the question “Does TV make you stupid?” seems official. Several studies confirm the negative effects of…