Mindset

Life Crisis: How to change your Life

There was a time when a life crisis was only something for men with the first gray hair. Today, however,...

How to keep calm: 15 effective tips

How quickly do you lose control when things get a little more stressful or when someone tells you something that...

Feeling like a victim: How to change your mindset

We are happy to blame others, such as fate or our alleged streak of bad luck, for everything. High time...

Doer or Follower? That’s why you should think about it once!

Go through school, study and then work until you retire. Some people seem to have hardly any more claims to...

The Lumberjack Story: Sharpen your ax!

Are you one of those people who postpone things because you think you don’t have the time right now? Sometimes...

Motivation in home office: How to survive the lockdown

A lockdown and working from home pose unusual challenges. But Motivation, home office and self-discipline aren’t mutually exclusive. Let’s see...

How to become a maker: Try these tips!

Blaming the success of others on luck or fate has a great side effect. By telling ourselves that, we are...

Learning a foreign language: These are the advantages

A study by the University of Edinburgh concludes that there are clear advantages of learning a foreign language on our...

Correlation between music and Intelligence: What kind of music do you listen?

The American software programmer Virgil Griffith has investigated a – not very serious – question. He wanted to know if...

How humor makes our learning more effective

Children and students will be pleased: Science provides reasons why fooling around and laughing helps with learning rather than disturbing...

Self-Discipline

How to avoid procrastination: A simple guide

Actually you wanted to go for a run and clean the place up. But your inner weaker self keeps you...

Pareto principle explained: The 80/20 Effect

The Pareto principle (also the 80:20 rule) can help you to find time wasters in your planning and to become...

Does TV make you stupid? That`s what science says!

Now the answer to the question “Does TV make you stupid?” seems official. Several studies confirm the negative effects of...

Self-Optimization

5 Tips how to learn from mistakes

There are two types of people. Those who are sensitive to mistakes and give up immediately and those who emerge...

Eisenhower Matrix: How to prioritize tasks for higher productivity

You have many tasks and a lot planned for the day, but in the end you once again did not...

Sleep Cycles explained: How they work and how to use them

Surely you know the days when the alarm rings at the exact moment when you are just dreaming. Too often...