Thinking

How to learn to think less

Our brain is a true wonder of nature. Even the most difficult tasks can be solved in the shortest possible time. But sometimes our brain bothers…

Motivation

How to become a maker

Many of us tend to put current events or problems to fate, or just call it bad luck. At least if we want to make…

Self-Discipline

Does television make stupid? That’s what science says!

Now the answer to the question “Does television make stupid?” seems official. The research results of several studies show how regular TV consumption makes us…

Self-Optimization

More Energy: How to use Sleep Cycles

Surely you also know the days when the alarm rings at the exact moment when you are just dreaming. Too often these are the days…